Services & Bookings
Finding the right therapist matters. A complimentary 20-minute discovery call gives us the opportunity to get a sense of each other, discuss what brings you to therapy, and explore whether we might be a good fit.
No pressure, no obligation—just a conversation to help you decide what feels right for you.
In-person sessions provide a dedicated space away from the demands of everyday life. Together, we can slow things down, explore what is happening for you, and bring awareness to patterns, thoughts, emotions, and bodily experiences in a safe and supportive environment.
Sessions are tailored to your needs and move at a pace that feels right for you.
$160 for 50 mins
Package of 6 sessions
$810 ($135 for 50mins)
Online sessions offer the flexibility to access therapy from the comfort and privacy of your own space. Whether you’re at home, travelling, or living outside the local area, you can receive the same supportive and meaningful therapeutic experience without the need to travel.
All you need is a quiet space, a device with internet access, and a willingness to show up just as you are.
$160 for 50 mins
Package of 6 sessions
$810 ($135 for 50mins)
Complimentary
$160 for 50 mins
Eco therapy offers the opportunity to connect with nature while engaging in therapy. Sessions take place outdoors in natural surroundings, where the environment becomes part of the therapeutic process, supporting calm, awareness, and emotional wellbeing.
All you need is comfortable clothing, suitable footwear, and a willingness to explore at your own pace.
Eco sessions are available following an initial clinic appointment to ensure they are suitable for your individual needs.